R Foot, Ankle Sprain
2010-10-24 – 2010-11-19
Grade: 3
Landed off angle after jumping ditch. Lots of pressure on ankle because I had been running downhill at a pretty good clip. Hobbled all over looking for a home with someone around so I could use the phone.
SHOULD HAVE WORKED ON FLEXIBILITY SOONER. (draw alphabet in the airs with pointed toes).
Swelling is down almost completely. Walking normal now. Will start running soon.