L Upper Leg, Hamstring Pain
2010-06-26 – 2010-07-08
Grade: 2
Noticed it after the bike at FMIJ. Was sore for the second trek but could go on. Still low grade that gets to a 3 out of 10 during exertion but never gets higher. Stiffens up at rest.
just easy running and rest. Physio once but not really necessary.