R Foot, Impact wound / trauma
2010-04-29 – 2010-05-07
Grade: 3
Football injury - tried to toe-poke a ball past a defender who met the ball very solidly at the same time from the other side. Big toe was bent back in the impact. Very, very sore afterwards, and took a lot of work from my physio Navid to get me on the start line for BOC less than 40 hours after the injury occurred.
no pain now felt from the toe, 8 days later, although yet to regain full range of movement.lack of range still unchanged five days after that.