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Attackpoint - performance and training tools for orienteering athletes

L Foot, Other

2010-04-17 – 2010-04-26

Grade: 1

General foot pain on the top of my left foot, but as far as I can tell it is not a stress fracture...based upon the one I have had already. But I definitely need to take it easy. I think I increased my mileage too fast.

reduction in frequency and distance helped resolve the issue. A classic case of too much, too soon.