Grade: 3
my shoulder/ upper arm gets really sore for about 1min at a time sometimes... maybe once an hour.... This does not affect training obviously, except when i am training i sometimes have to stop until it goes awy. Its like what i always imagined a heart attack to be, only in my arm... if that makes sense..:)
caused by : possibly my friend teaching me the howdown throwdown! (i know how gay that is, alright!) migghtta pulled something...
recovered by:... resting it?