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Attackpoint - performance and training tools for orienteering athletes

R Arm, Other

2009-12-21 – 2010-01-16

Grade: 2

Sprained my wrist after faling down a flight of icy stairs. Wrist splint, ice and 800mg ibuprofen. Banged up my right hip when I fell, but its appears to just be a mild abrasion and deep bruise.