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Attackpoint - performance and training tools for orienteering athletes

Foot, Plantar Fasciitis

2009-11-25 – 2009-12-05

Grade: 1

Stiffness in the balls of both feet with some slight discomfort in my left heel as well. Most painful in the morning or after being off of my feet for a while. Minimal discomfort while exercising.

Ice baths & golf ball foot massages!