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Attackpoint - performance and training tools for orienteering athletes

R Lower Leg, Calf Strain

2009-11-20 – 2009-11-24

Grade: 1

Started to hurt running. Can't seem to feel it stretching though so could be deep enough.

Went to the physio last night (Nov 23rd) and she said the calf was fine. Problem was stemming from a tight hamstring. Need to do more stretching to solve the problem.