R Head/Neck, Concussion
2009-09-29 – 2009-10-05
Grade: 2
mild concussion. told to lay low until symptoms go away.
day 1 back! took it easy... no intensity. will try a little bit more tomorrow. headaches are very slight now - just a short occasional one. minimize head movement in exercise to avoid dizziness. sit ups were so so; otherwise fine.