L Knee, Patellar tendonitis
2009-08-09 – 2009-09-01
Grade: 3
Put L foot on concrete ramp, it slid, in trying to arrest it could feel a horrible wrench, in it - limping when walking, don't have full power to do a straight leg lift, no support going downhill - had to do it crablike.
Physio diagnosed patellar-femoral strain. May need to tape for hard runs in future.