Register | Login
Attackpoint - performance and training tools for orienteering athletes

Knee, Hyperextension

2009-07-12 – 2009-07-21

Grade: 3

tweaked my left knee when I stepped in to space with my right leg. all my weight went on my right knee. Walked out the last 4 miles of HR, had significat swelling and unable to bend knee by late Sunday.
7/16 - getting better, will get on bike