R Upper Leg, Hamstring Pain
2009-05-21 – ?
Grade: 1
Right hamstring pull during up-tempo finish for tempo training run. RICE for 24 hours. Rest day on 5.22 and 5/23. Long run on 5.24 OK. Re-aggravated during 800m repeats on 5.26. Rest day on 5.27.
Grade: 1
Right hamstring pull during up-tempo finish for tempo training run. RICE for 24 hours. Rest day on 5.22 and 5/23. Long run on 5.24 OK. Re-aggravated during 800m repeats on 5.26. Rest day on 5.27.