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Attackpoint - performance and training tools for orienteering athletes

Knee, Impact wound / trauma

2009-05-01 – 2009-05-05

Grade: 2

Ran into a street sign. Kneecapped myself as well as bruising my shin. Can't run or flex without hurting =="
Just noticed my left wrist flexor is over-used : Can't tense it without it getting "stuck" in a cramp thing.