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Attackpoint - performance and training tools for orienteering athletes

L Arm, Fracture

2009-04-02 – ?

Grade: 4

4/2 crashed road bike on way to work - fractured head and neck of humerus at shoulder-

4/6 had surgery - received plate and screws

4/27 - 1st PT, says I can start light jogging yippee!!

5/13 - range of motion getting better, started on isometric strength exercises

6/18 - start back on bike - taking it easy - no problem running