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Attackpoint - performance and training tools for orienteering athletes

L Foot, Ankle Sprain

2009-03-29 – 2009-04-03

Grade: 1

I rolled my left ankle on day 2 of the SR2 o-meet when jumping off a rock ledge. I must have landed on a rock. It seemed ok at first, but it swelled a little for 2 days.

I did very little running this week and rode my bike instead.