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Attackpoint - performance and training tools for orienteering athletes

L Knee, Other

2008-12-13 – 2009-03-26

Grade: 1

Probable medial meniscus tear due to having a torn ACL. Torn ACL likely occurred in 1987 and progressed through 1996. It's been stable since then but I've had 3 meniscus tears.

While I was sick and resting the inflamation went away. The improved weather helped. Wisdom, if I get two bike rides for every running workout I rarely get knee pain.