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Attackpoint - performance and training tools for orienteering athletes

Knee, Other

2006-07-09 – 2006-08-28

Grade: 2

either bone bruise or MCL band problem
probably from a big fall on squokum flats on 7/9/06.. will rest a couple of days and take some I

slowly stopped hurting after longer and longer runs.. i am taking it off now as i think the 100 mile run serves as a good measure stick that the knee is healed up!