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Attackpoint - performance and training tools for orienteering athletes

R Hip/Pelvis, Other

2008-04-22 – 2010-04-17

Grade: 3

The groin pain has transfered into my right Glute!! Grrrr.

This recieved an upgrade in severity from 2 to 3...!

Lower back muscles weren't strong enough to keep my hip aligned properly. Must keep in mind still while running, sitting, standing or walking, even sleeping!