Lower Leg, Shin Splints
2022-04-19 – 2022-05-03
Grade: 2
Not to bad just trying not to make it worse.
I think caused by the hard ground at JK relay after a already hard race weekend. Rest helped a little, toe taps really helped and stretches helped.
Grade: 2
Not to bad just trying not to make it worse.
I think caused by the hard ground at JK relay after a already hard race weekend. Rest helped a little, toe taps really helped and stretches helped.