L Lower Leg, Calf Strain
2020-12-15 – 2021-07-31
Grade: 3
Left calf strain. Just a twinge while out road biking, not doing anything hard. Must be weakened similar to right after ankle injuries, and maybe overdoing the rehab standing on one leg. Since first twinge then gone again twice, once just over in Pelaw Woods (24/02/2020), once just walking downstairs in the morning (24/01/2021).
Still getting twinges and muscle twitching, although not as bad as right ankle. But can manage it and able to do 20km in mountains so must be ok?