Register | Login
Attackpoint - performance and training tools for orienteering athletes

R Upper Leg, Impact wound / trauma

2020-02-24 – 2020-03-10

Grade: 2

Hit during POM Sprint, in a collision with another Man..
finished the course with it, i put ice on and rest it..

I have done everything to cure it asap, which would help more, to rest and not keep running those easy sessions neither:/