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Attackpoint - performance and training tools for orienteering athletes

L Hip/Pelvis, Other

2019-09-17 – 2019-09-20

Grade: 1

Purely noting out of interest - but it really feels absolutely fine which is awesome.
Left hip/pelvic twinge when moving over in bed - but it truly does feel okay - but I am just noting any time this happens to see if any patterns or prevention possiblities emerge.
For this I just need to be reminded to move slowly and direct the body with ease!
Breathing love and all is well <3 !

CLEARING <3