Lower Leg, Shin Splints
2006-04-15 – 2006-05-29
Grade: 1
mild shin pain first felt on easter day 1 but i ran through it as it was the jwoc trials. felt throughout jwoc training camp so i took it easy. peaked about 20th at kooyoora.
well i think im recovered only felt a little tight today, this injury is ongoing though and will flare up if i dont train wisely. I think this bout was caused by me over training in the weeks before easter. Having the wisdom teeth out help me get over it as i was forced to rest for a few days.