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Attackpoint - performance and training tools for orienteering athletes

Lower Leg, Achilles Tendonitis

2018-08-12 – 2018-08-19

Grade: 2

Oringen just proved too much. Right foot not Achilles but on outer side.
Lovisa helped with advise and told me what to take.
I.e. diclofenac for a week and complete rest.

Worked a treat. Must do more stretching....