L Lower Leg, Achilles Tendonitis
2008-01-07 – 2008-01-11
Grade: 2
Started during a longer training run. Will take it easy for the rest of this week and focus on other sports. Getting new shoes. Will test it on a Brick Wed.
Believe it is due to shoes and volume increase from holidays. Do not run for the devices (HRM, Spd). They can make you run too hard! Still on the mend, will continue to run at lower intensities/ sub in biking.