L Upper Leg, Hamstring Pain
2018-03-28 – 2018-12-03
Grade: 2
3/28/18
Runner's butt (high hamstring) reappeared.. can still jog, not well. No racing for next year probably.
Turning it off 12/3/18 - still there, but working on it.
Turning it off 12/3/18 - still there, but working on it with exercises that are more glute related.