Hip/Pelvis, Other
2017-11-01 – ?
Grade: 2
Quad tendon/abductor has been very sore
As of the 24/06/18 this still hasn’t gone.
Tenerife 2018 I could not do karaokes or side skips or lunges
As of 24/06/18 I can do karaokes, lunges and side skips. But it still is lingering.
As of 16/10/19 come back even worse and I can no longer run