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Attackpoint - performance and training tools for orienteering athletes

L Foot, Ankle Sprain

2017-10-03 – 2017-10-12

Grade: 3

Turned on Curb at JEC Sprint.

Tendons on outside/underneath of left foot painful.

2 Weeks of 0 Running has sorted it.
Was planning on taking a break just not as extreme as this.
Getting back into it now