L Upper Leg, Hamstring Pain
2016-08-03 – 2016-11-01
Grade: 2
Generalised soreness in hamstring/thigh after hard run run james on tarmac in old shoes.
Very difficult to start running. Takes at least ten steps walk, ten jog to get going.
Torn again in Canada running tarmac in old shoes with James.
Stretching, but just took a while and isn't really right even when closing this off.