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Attackpoint - performance and training tools for orienteering athletes

R Foot, Plantar Fasciitis

2016-04-30 – 2016-05-08

Grade: 3

Pain on bottom of right foot. May be PF. Have to limp while walking. No pain during inactivity. Trying stretching, massage. Sad because I thought I had it licked. It's been eight years since the last flare-up.

Not sure it was PF. Felt similar but was more on the outside of foot rather than inside. Went away after a week on its own.