L Lower Leg, Calf Strain
2016-01-26 – 2016-02-05
Grade: 1
Niggle high up calf caused by going straight back into high speed sessions too quickly (I think)
Exercises and rest. Don't do a full Intervals session on the first week back after injury
Grade: 1
Niggle high up calf caused by going straight back into high speed sessions too quickly (I think)
Exercises and rest. Don't do a full Intervals session on the first week back after injury