Torso, Upper Back Pain
2016-01-10 – 2016-01-21
Grade: 2
Mid-back stiffness and ache, particularly during rotation. Mild when I woke up Sunday but worse Monday. Icing at my desk Mon afternoon.
Still sore and stiff most mornings; more Yoga!
Grade: 2
Mid-back stiffness and ache, particularly during rotation. Mild when I woke up Sunday but worse Monday. Icing at my desk Mon afternoon.
Still sore and stiff most mornings; more Yoga!