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Attackpoint - performance and training tools for orienteering athletes

Torso, Lower Back Pain

2015-10-12 – 2015-10-23

Grade: 3

'Jammed' L low back when tripodding around a corner. Holy LBP! Happened innocuously, as I was making my way to the start. Of course, like an idiot, I raced. Now I am paying for it.

Still have L sided low back issues - some minor neuro symptoms. Can ride though!