R Torso, Upper Back Pain
2015-08-06 – 2015-08-07
Grade: 3
Woke up with a kinked upper right back, thank goodness I had a Chiro appt previously booked. Somewhat back to normal now, about 80%.
Still have a sore L foot (on top) jammed from Monday's 16km run. UGH.
2x chiro and rest day