R Torso, Other
2015-07-09 – 2015-07-20
Grade: 2
Chest muscle strain. Unsure of cause. Discomfort subsides with standing. Lying for long periods causes return.
Just a general soreness. Does not radiate, stab, pull etc.
saw physio and have been doing a stretch as often as possible.
Chiro for Fascial Manipulation (which effing hurt!).
Avoided chest and back exercises that might have irritated it. Good to go now.