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R Shoulder, Shoulder Pain

2015-07-01 – 2015-10-28

Grade: 1

I've actually been starting to feel some pain over the last couple of months. Now, reaching forward and twisting my hand counterclockwise, especially holding something with a little weight, is very uncomfortable. Sort of feels like frozen shoulder pain, but the sore spot is in the front of the shoulder. Could it be a rotator cuff?

The pain seems almost all gone, but not quite all gone. That has been true for several weeks now. Plan is to ramp up on strength exercises, so I'll be pushing my shoulder again, so we'll see how it holds up.