Grade: 3
Tore hamstring "High grade 1 tear" according to physio, "6 weeks to recovery -" been over 3 months now.... , sustained while tripping & saving myself from falling flat on my face whilst running at BOK Saturday series Worlebury woods, where I had a crap run but won the race & the series.
Wish I'd just fallen flat on my face now. Season wiped out.