R Upper Leg, Hamstring Pain
2015-02-26 – 2015-04-27
Grade: 3
Hamstring strain caused when skiing through a deep dip. Didn't bend the knees enough. Not causing too much discomfort while running, but there's a distinct loss of flexibility, making hills & speed difficult.
After the marathon, probably the least painful part of my legs. Wondering if it was in my head to stop me overtraining.