Sick, Cold
2014-11-08 – 2014-11-19
Grade: 2
Woke up with a bad sore throat the morning of the WMOC Long Final. Developed into a full-fledged cold. Not helped by four plane flights: the ascents and descents really stuffed up my ears and caused sinus headaches. Also, the runny nose may have led to dehydration and then cramping.
Still some lingering effects, but their not getting in the way of exercise.