L Lower Leg, Achilles Tendonitis
2014-10-22 – 2014-10-29
Grade: 3
Odd place for an injury - until I connected the new O shoes to ti.
New O shoes caused a blister on my heel. The blister on my heel disrupted my stride on the left side. The altered stride caused my Achilles tendon to stress under new activity....
Rest, active walking, muscle massage.