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Attackpoint - performance and training tools for orienteering athletes

R Lower Leg, Achilles Tendonitis

2014-09-22 – 2014-12-01

Grade: 1

Okay really - feels like it could be pushed but resisted temptation. Doesn't actaully hurt running, but sore to touch/pinch the day after.

Over training - 2 really hard sessions back to back twice in a short space of time - doh!