R Lower Leg, Calf Strain
2014-06-03 – 2014-08-12
Grade: 2
This may have manifested itself as long as three weeks ago but I really flared it up on the Fleet Feet run on 3 June.
As of Aug 12 I'm not 100% but I well on the way to recovery. I just ran a trail marathon with no ill effects and did a cautious 8-mile road run that also went well. This really required a lot of rest and easing off any time I felt pain while coming back.