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Attackpoint - performance and training tools for orienteering athletes

L Foot, Impact wound / trauma

2014-02-22 – 2014-02-28

Grade: 3

Had gout in left big toe due to trauma from playing VB Saturday night.

Diagnosed as gout from trama during vb practice. When I jump I take off from my left foot and caused truma in the left big toe. Went on a PrX for 2 days and swelling was relieved. took a few more days until I was able to run with out it effecting my form.