Register | Login
Attackpoint - performance and training tools for orienteering athletes

Hip/Pelvis, Sciatica

2014-02-12 – 2014-03-01

Grade: 3

Was feeling sore for a few days but just thought it was tight muscles. By today (Wednesday) could barely walk and couldn't sleep.

Thursday had massage and acupuncture which seemed to have helped.

(March 1) After the Wednesday, it seemed to decline but was still about a grade 2 until the last week where it was a grade one. Also had a cold and the flu for the same time...related? Who knows. Or did I do something snowboarding and it just needed time to fix itself

XC skied today pain free. Lets see what happens when I run.