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Attackpoint - performance and training tools for orienteering athletes

L Knee, Other

2013-10-27 – 2013-12-26

Grade: 2

Sore knee started on day 2 of the OMM. Only sore when running.

Took two months but gradually improved with two massages and shorter runs. Probably should have seen a physio this time to speed things up but was happy to take it easier for a while.