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Attackpoint - performance and training tools for orienteering athletes

Torso, Other

2013-10-03 – 2014-05-18

Grade: 2

Lower abdomen - core muscle strain. Running painful (leg-swinging action). Very slowly improving.

Caused by doing too many sit-ups at Pilates, so I stopped going for a while. Been ignoring it for a few weeks, and hasn't been causing much discomfort. It was a nuisance because it was the same set of muscles needed for swinging the leg, but I can't say it ever slowed me down.