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Attackpoint - performance and training tools for orienteering athletes

L Lower Leg, Calf Strain

2013-10-05 – 2013-10-20

Grade: 3

unlike any muscle injury I have had in the past. Came on quickly and was severe. Could not put pressure on my left leg and flex (either way) at the same time.

was exercising after 1 week but no running for 2 weeks.