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Attackpoint - performance and training tools for orienteering athletes

R Hip/Pelvis, Groin Pull

2013-05-25 – 2014-08-30

Grade: 3

Getting in and out of car during Eugene OR trip was hard. Climbing stairs difficult.
June 25 - Dr Pro explained it was a groin muscle tear
July 1 - Randy Freivogel ID'd the problem as the sartorius muscle and started PT,
later (Aug) other muscles - g.

9/23/14 - Same analysis from Rob Jones as the hamstring strain. Weak glutes > overuse of leg muscles > tightness and strain on adductor & other muscles attached to symphosis pubis.