Foot, Plantar Fasciitis
2013-04-27 – 2013-04-30
Grade: 2
Running in new shoes, had a soreness at the bottom of my heel on left foot. I think this was due to the relative new Inov-8 Roclite 315 shoes. I had run in them 2 previous times for several miles. Ran the Sunday's orienteering events and was a little sore. No pain on Monday or Tuesday, but I only cycled and swam. Ran once on the following Wednesday 1 May 2013 and was fine during the run. It came back after running the Broad Street Run 10 miler.
new Inov-8 Roclite 315 shoes seemed to be the cause. I may have done some inadvertent heel landing.