R Lower Leg, Achilles Tendonitis
2013-03-18 – 2013-05-16
Grade: 2
From doing extra activities on exercise bike because of hamstring injury on other leg.
About 2" up from bottom of achilles (roughly same height as ankle bone).
When at worst - ice helped. Have not biked since injury, but the achilles does not hurt while running now (~4 weeks or so after injury). This one was a bummer, as I was not able to run much during this time due to hamstring injury on other side.